Do not be anxious on my behalf, nor rack yourself with solicitude, on account of the severity of the winter, and the weakness of my digestion, and the incursions of the Isaurians. For the winter is only what it is wont to be in Armenia; nothing more need be said about it; and it does not very seriously injure me. For in anticipation of these things I have devised many plans for averting the mischief which might arise from them; keeping up a constant fire, setting screens about the chamber in which I live, using a large number of rugs, and staying always indoors. This indeed is irksome to me, if it were not for the benefit to be derived; for as long as I remain indoors I am not severely distressed by the cold; but if I am compelled to go out a little, and come in contact with the outer air, I suffer no small damage. Wherefore I beseech thee dear lady, and entreat thee as a very great favour to pay great attention to the restoration of thy bodily health. For dejection causes sickness; and when the body is exhausted and enfeebled, and remains in a neglected condition, deprived of the assistance of physicians, and of a wholesome climate, and an abundant supply of the necessaries of life, consider how great an aggravation of distress is occasioned thereby. Wherefore I beseech you, dear lady, to employ various and skilled physicians, and to take medicines which avail to correct these conditions. For a few days ago when I suffered from a tendency to vomiting, owing to the state of the atmosphere, I had recourse amongst other remedies to the drug which was sent me by my most discreet mistress Syncletion, and I found that no more than three days' application of it cured my infirmity. I beseech you therefore to make use of this remedy also yourself and to arrange that some more of it may be sent to me. For having again felt somewhat upset, I again had recourse to it, and completely cured my disorder; for it allays the deep internal inflammation, draws out moisture on the skin, causes a moderate degree of warmth, infuses no little vigor, and excites an appetite for food; and all these effects I experienced in the course of a few days. Let then my most honoured lord the Count Theophilus be exhorted to take means to send some of this to me again. And do not be distressed at my wintering here, for I am in a much more comfortable and sounder state of health than I was last year; so that if you also would take the requisite care of yourself, you would be in a far more satisfactory condition. Now if you say that your ailments have been produced by despondency how is it that you again ask for letters from me, seeing that you have not derived any benefit from them in the direction of cheerfulness, but have sunk so deeply under the tyranny of despondency as even to desire to depart out of this world. Are you ignorant how great a reward even of sickness awaits one who has a thankful spirit? Have I not often, both in person, and through letters, discoursed to you concerning this theme? But since the pressure of business perhaps, or the peculiar nature of your sickness, and the quick succession of changes in your condition do not permit you to retain what I have said constantly and dearly in your mind, listen once more whilst I try to heal the wounds of thy despondency by repeating the same incantations: "for to write the same things," it is said, "to me indeed is not grievous, and for you it is safe."

2. What is it then which I say and write? Nothing, Olympias, redounds so much to the credit of any one as patient endurance in suffering. For this is indeed the queen of virtues, and the perfection of crowns; and as it excels all other forms of righteousness, so this particular species of it is more glorious than the rest. Perhaps what I have said seems obscure; I will therefore try to make it clearer. What then is it that I affirm? Not the spoliation of goods, even if one were to be stripped bare of all one's possessions, not the loss of honours, nor expulsion from one's country, and transportation to a distant land, nor the strain of labour and toil, nor imprisonment, and bondage, nor reproaches, and abuse, and scoffings (not indeed that you are to think the courageous endurance of such things a slight kind of fortitude, as Jeremiah that great and eminent prophet proves who was not a little distressed by this kind of trial); yet not even this, nor the loss of children, even should they be torn from us in one fell swoop, nor the perpetual assaults of enemies, nor anything else of that nature, no, nor even the head and crown of things accounted painful, namely death, terrible and loathsome though it be, is so oppressive as infirmity of body. And this is proved by the greatest hero of endurance, who, when he was encompassed by bodily sickness, thought death would be a release from the calamities which were depressing him; and when he underwent all the other sufferings, was not sensible of them, although he received blow after blow, and at last a deadly one. For it was no slight matter, but rather an evidence of the most malignant cruelty on the part of his enemy in dealing with one who was no novice in suffering, nor entering the lists for the first time, but already exhausted with the frequent repetition of assaults, to inflict upon him that deadly blow, the destruction of his children, so cruelly inflicted moreover that all of either sex were destroyed at the same moment in early youth and by a violent end, and so instantaneous was their death that it involved their burial also. For their father neither saw them laid upon abed, nor kissed their hands, nor heard their last words, nor touched their hands and knees, nor did he shut their mouths, or close their eyes when they were about to die, acts which tend not a little to console parents who are being parted from their children; neither did he follow some of them to burial, and find others on his return home to console him for those who had departed; but he heard that as they were reclining on their couches at a banquet, a banquet full of love, not of excess, a table of brotherly kindness, they were all overwhelmed; and blood, and wine, the cups and the ceiling, the table, and the dust, and the limbs of his children, were all mingled together. Nevertheless when he heard these things, and others before these which were also distressing; for they too had perished in a distressing way; flocks and whole herds had been destroyed, the latter having been consumed by fire sent down from heaven, (so said the evil messenger of this tragedy,) and the former having been all seized together by various enemies, and cut to pieces as well as the shepherds themselves; nevertheless I say when he saw this great storm stirred up in a brief moment of time affecting his lands, his house, his cattle, and his children, when he saw billow following billow, and long lines of rocks, and the darkness was profound, and the surging waves unbearable, even then he was not tortured by despondency, and scarcely seemed to feel the things which had happened, save so far as he was a man and a father. But when he was delivered over to sickness and sores, then did he also long for death, then did he also bewail himself and lament, so that you may understand how this kind of suffering is more severe than all others, and this form of patience the highest of all. Nor is the Devil himself unaware, of this fact; for when after having set in motion all these trials he perceived that the hero remained untroubled and undismayed he rushed to this as the greatest contest of all, saying that all the other calamities were bearable, as loss of child, or property, or anything else (for this is what is meant by the expression "skin for skin" ) but the deadly blow was when pain was inflicted on a man's body. And therefore when he had been worsted after this contest, he had no longer a word to utter, although on former occasions he had made the most strenuous and shameless resistance. In this instance however he found that he could not invent any further shameless device, but hid his face and retreated.

3. Think not however that it is an excuse to justify you in desiring death, that Job desired it, not being able to bear his sufferings. For consider the time when he desired it, and the disposition of his circumstances-the law was not given, the prophets had not appeared, grace had not been shed forth as it was afterwards, nor had he the advantage of any other kind of philosophy. For as a proof that more is demanded from us than from those who lived then, and that harder tasks are assigned to us, listen to Christ, when He says "Except your righteousness exceed the righteousness of the Scribes and Pharisees ye shall in no case enter into the kingdom of Heaven." Do not think therefore that to pray for death now is exempt from blame, but hearken to the voice of St. Paul when he says "To depart and to be with Christ is far better, but to abide in the flesh is more necessary for your sake." For in proportion as the strain of the affliction is increased are the garlands of victory multiplied; in proportion as the gold is heated does it become purified, the longer the merchant makes his voyage on the sea, the larger is the freight which he collects. Do not then think that the labour now allotted to you is a slight one, but rather that it is higher than all which you have undergone, I mean that which consists in infirmity of body. For in the case of Lazarus (and although I may have often said this to you, it nowise hinders me fromsaying it now) this bodily infirmity availed for his salvation; and he departed to the bosom of the man who possessed a dwelling which he shared with all who passed by, and was continually shifting his home on account of God's command, and sacrificed his own son, his only begotten, who had been given him in extreme old age; although Lazarus had done none of these things yet he obtained this blessing inasmuch as he cheerfully endured poverty, and infirmity, and friendlessness. For this is so great a good to those who bear anything bravely that it releases any one who may have committed the greatest sins from the heaviest burden of them; or if any one is an upright and just man it becomes an additional ground of the greatest confidence. For it is a bright wreath of victory for the just, shining far above the brightness of the sun, and it is the greatest means of purification for those who have sinned. On this account Paul delivers the man who had made the incestuous marriage to "destruction of the flesh," purifying him by this means. For as a proof that what was done did purify even from so great a stain hear his words "that his spirit may be saved in the day of the Lord." And when he was accusing others of another very awful sin, that of partaking unworthily of the holy table and those secret mysteries, and had said that such a person will be "guilty of the body and blood of the Lord," observe how he says that they also are purified from that grievous stain-"therefore are many weak and sickly among you." And then by way of proving that they will not be confined to this condition of punishment, but that some profit will be derived from it, namely release from the penalties to which the sin is liable, he added: "for if we would judge ourselves, we should not be judged. But now when we are judged, we are chastened of the Lord, that we should not be condemned with the world." Moreover that they who have lived very righteously derive much benefit from such chastisement is plain from the case of Job, who was more illustrious after it than before, and from the case of Timothy, who although he was such a good man, and entrusted with such an important ministry, and made the circuit of the world with Paul passed not two or three days, nor ten or twenty, or a hundred, but many in succession in ill health, his body being very seriously enfeebled. Paul shows this where he said "Use a little wine for thy stomach's sake, and thine often infirmities." And he who raised the dead did not cure this man's infirmity, but left him in the furnace of his sickness so that he might therefrom contract a very great abundance of confidence. For the lessons which Paul himself had enjoyed from his Master, and the training which he had received from Him, he imparted to his disciple. For although he was not subjected to bodily infirmity, yet he was buffeted by trials not less severe, which inflicted much physical pain. "For there was given unto me" he says "a thorn in the flesh a messenger of Satan to buffet me" meaning by this the blows, the bonds, the chains, the imprisonments, the being dragged about, and maltreated, and tortured by the scourges of public executioners. Wherefore also being unable to bear the pain occasioned to the body by these things "for this I besought the Lord thrice (thrice here meaning many times) that I might be delivered from this thorn." And then when he did not obtain his petition, having learned the benefit of the trial, he held his peace, and rejoiced at the things which happened unto him.

Therefore even if you remain at home, and are set fast in bed, do not consider your life an idle one; for you undergo more severe pains than those who are dragged, and maltreated, and tortured by executioners, inasmuch as in this excessive infirmity of yours you have a perpetual executioner residing with you.

4. Do not then now desire death, nor neglect the means of cure; for indeed this would not be safe. On this account Paul also exhorts Timothy to take the greatest care of himself. As regards infirmity then enough has now been said. But if it is separation from me which causes your despondency expect release from this. And I have not said this now merely to encourage you, but I am sure that it really will be the case. For if it were not destined to happen, I should long ago, so at least I think, have departed from this world, considering the trials which have been inflicted on me. For to pass over all that occurred in Constantinople, after my departure thence, you may understand what sufferings I endured on that long and cruel journey, most of which were sufficient to produce death; what I endured after my arrival here, after my removal from Cucusus, and after my sojourn in Arabissus. Yet I have survived all these things, and now I am in sound health, and great security, so that all Armenians are astonished that with such a feeble and flimsy frame as mine I can support such an intolerable amount of cold, or that I can breathe at all, when those who are habituated to the winter are suffering from it in no common degree. Nevertheless I have remained uninjured up to the present day, having escaped the hands of robbers who have repeatedly attacked us, and yet in daily want of the necessaries of life, and deprived of the use of a bath; and although since my sojourn here I have been constantly without this luxury I am now so established in the habit that I do not even long for the comfort to be derived from it, but am in sounder health than before. And neither the inclemency of the climate, nor the desolation of the region, nor the scarcity of provisions, nor the lack of attendants, nor the unskillfulness of physicians, nor the deprivation of the bath, nor perpetual confinement in one chamber as in a prison, and the impossibility of moving about which I always used continually to need, nor perpetual contact with fire and smoke, nor fear of robbers, nor a constant state of siege, nor anything else of this kind has got the better of me; on the contrary I am in a sounder condition of health than I was elsewhere, although I then received great care and attention. Taking all these things then into consideration pray shake off the despondency which now oppresses you, and do not exact inordinate and cruel penances from yourself. I sent you the treatise which I have lately written, that "no one can harm the man who does not injure himself," and the letter which I now send your honour contends for the same position. I beg you therefore to go over it constantly, and if your health permits you, recite it aloud. For if you will, it may prove an effectual remedy for you. But if you are contentious with me, and do not try to cure yourself, and will not rouse yourself from these dismal swamps of despondency in spite of the unlimited amount of advice and exhortation which you enjoy I shall not on my part readily consent to send you frequent and long letters, if you are not to derive any benefit in the way of cheerfulness from them. How then shall I know this? not by your merely saying so, but by a practical proof, inasmuch as you lately affirmed that it was nothing but despondency which caused this sickness of yours. Since then you have yourself made this confession I shall not believe that you have got rid of your despondency unless you have got rid of your bodily infirmity. For if it is the former which causes your disorder, as you say in your letter, it is obvious that when that has been dispersed the other will be removed at the same time, and when the root has been plucked up, the branches perish with it;-and if the branches continue flowering and flourishing, and producing an unnatural amount of fruit I cannot believe that you have been set free from the root of your distress. Therefore do not show me words but facts, and, if you get well, you will see letters sent to you again exceeding the limits of former communications. Deem it then no small consolation that I am alive, and in good health, and that in the midst of such circumstances I have been set free from sickness and infirmity, which, as I know, is a great annoyance and vexation to my enemies. It follows therefore that you should deem this the greatest encouragement, and the crown of your consolation. Do not call your household desolate, which has now a higher place assigned to it in Heaven by reason of the sufferings which it endures. I was grievously distressed on account of Pelagius the monk. Consider therefore what great rewards they deserve who bravely hold their ground, when men who pass their time in such a habit of disci line and endurance are found susceptible of degradation.